ADMIN 2026. 08. 11.
 ºÎ´Ù³ª¶ó ºÎó´Ô ¼ºµµÀçÀÏ ±â³ä ¿ë¸ÍÁ¤Áø ÇÁ·Î±×·¥
±Û¾´ÀÌ: ¼±°¢ ½º´Ô  ³¯Â¥: 2010.01.17. 01:55:29   Á¶È¸: 1026
The Buddha¡¯s Enlightenment Day Schedule
¼ºµµÀçÀÏ ³¯ ¡°ºÎó´ÔÀÌ µÇ´Â °úÁ¤¡± °èȹǥ
- Intensive Meditation Retreat-

PM
8:00-8:40 The Three Refuges , »ï±ÍÀÇ·Ê
I take refuge in the Buddha.
I take refuge in the Dharma.
I take refuge in the Sangha.

The Buddha¡¯s Enlightenment Day and Introduction of Meditation
¡°ºÎó´Ô ¼ºµµ ÇϽг¯¡±ÀÇ ÀÇ¹Ì¿Í °¢ÀÚ°¡ ºÎó´ÔÀÌ µÇ¾î°¡´Â °úÁ¤ °èȹǥ ¼³¸í

8:40-9:00 Sitting Meditation Begins, Âü¼±
ÁÖÀ§°¡ °í¿äÇÑ º¸¸®¼ö ³ª¹« ¾Æ·¡ ¾Ê¾Æ¼­ Á¤ÁøÇÑ´Ù´Â »ý°¢À¸·Î ºÎó´ÔÀ» ÇâÇØ Á¤Áø ÇÑ´Ù. ¿¡³ÊÁö°¡ ³»ÀûÀ¸·Î Ãæ¸¸Çϰí, , Concentration ÇÒ ¼ö ÀÖ´Â È­µÎ¸¦ ½º´ÔÀ¸·ÎºÎÅÍ ¹Þ´Â´Ù.

9:00-9:15 Dharma Talk: ¡°Five Kinds of Zen¡±
Çѱ¹¾î ¹ý¹®: Âü¼±ÀÇ ¸ñÀû
Stretching, ¿ä°¡

9:15-9:45 Sitting Meditation, Âü¼±
9:45-10:10 Dharma Talk: How can I become a more spiritual person?
Çѱ¹¾î ¹ý¹®: ºÎó´ÔÀÇ ´« (Buddha Eye)
Walking Meditation, Ç༱


10:10-10:45 Sitting Meditation

10:45-11:15 Walking Meditation:
(°¢ÀÚ°¡ ¼ººÒÇß´Ù°í »ý°¢Çϸç ÇÑ ¹ß ÇÑ ¹ß ³»µóÀ¸¸ç Á¶¿ëÈ÷ ¸»ÇÑ´Ù. )

(My Buddha with one step,
My Speaking with one step,
My Action and with step,
My Thinking with one step)

¡°³ªÀÇ ºÎó¡± Çϸç Çѹß,
¡°³ªÀÇ ¸»¾¸¡± Çϸç Çѹß,
¡°³ªÀÇ Çൿ¡±Çϸç Çѹß,
¡°³ªÀÇ »ý°¢¡±Çϸç Çѹß

10:15-11:40 Dharma Talk: Small Love and Big Love
Çѱ¹¾î ¹ý¹®: »ï¾÷°ú »ï½Å
Stretching, ¿ä°¡

11:40-12:00 Conclusion

»çÈ«¼­¿ø
The Four Vows
I vow to save all beings.
I vow to end all sufferings.
I vow to learn all Dharma teachings.
I vow to attain Enlightenment.

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