Hello everyone

Thanks to all who came out this past Saturday for Change Your Mind Day 2009. It was a sunny day with some good practice.

Tonight is the final night for the Intro to Meditation series, 7:00 - 8:30. Please come and share in learning to strengthen our practice and make some new contacts. Please call in advance if you are planning to come as some poor weather may cause us to cancel.

ALSO.....

This coming Saturday 13 marks the beginning of the new practice schedule. We will be starting at 9:00am and going to 11:00. There will be sitting and walking meditation. This is a great time to build your practice in the company of others, and we all benefit from the strong effort we all make together.

Thanks!

In the Dharma,

Michael